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Love My Earth – Keralan Curry Recipe

June 26, 2015 by Avalon 1 Comment

Inside the June Vegan Box this month you’ll have found a delicious sachet of Love My Earth Keralan Curry powder & Mustard seeds, a delicious blend of certified organic herbs and spices.
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I thought that I would give it a go one day after I felt a serious craving for curry. I can tell you now, before you make it that you will be seriously impressed by your cooking skills. The recipe is relatively straightforward and it tastes great!


Ingredients: 
– 2 tablespoons of our Keralan Curry Mild Powder
– 1 cup of cherry tomatoes halved
– 400mls of coconut milk
– 600g of cauliflower florets and halved green beans
– 1 teaspoon of black mustard seeds
– 2 tablespoon of desiccated coconut
– 3 cloves of garlic finely chopped
– 1 teaspoon of ginger finely chopped
– 1 onion finely chopped
– 2 fresh limes
– 1 tablespoon of oil
– 1 handful of coriander stalks
– Coriander leaves to garnish.


Recipe:
1. In a good processor add garlic, ginger, onion, coriander stalks, coconut and blend to a paste.
2. In a large saucepan add oil and fry mustard seeds. Then add paste and fry.
3. Add 2 tablespoons of Kerala Mix and fry until fragrant.
4. Pour in coconut milk and water, mix into a sauce.
5. Add a handful of sliced cherry tomatoes and bring to the boil.
6. Add the cauliflower and green beans and simmer until cooked.
7. Steam 1 cup of white basmati rice and set aside.
8. Squeeze the juice of 1 lime into the curry and mix.
9. Season and serve with lime wedges, coriander and basmati rice.
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That’s it! How easy is that?

While it isn’t super spicy, it is really nice as a lunch when you can’t be bothered to spend a lot of time cooking.
Avalon

I am 14, live in Sydney and am the only vegan in a meat eating family. I am also a competitive swimmer (I train 5- times a week) so for me the focus on proper vegan nutrition is very important. I love to read anything from classics to non-fiction. In the future I see myself as a biologist and peace maker! Veganism is the greatest joy and life I could be living. I love to debate and promote veganism to fellow teenagers.

Filed Under: Food & Nutrition, Recipes, Reviews Tagged With: Keralan Curry, Love My Earth, Vegan Curry, Vegan Indian

Comments

  1. Lucy says

    July 17, 2015 at 12:44 pm

    Wow, this looks great! I will be looking more into this website.

    Reply

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